https://workouts.grindergym.com/workout-plans/grindergym-grinder-guns-program-1-copy-2cd00a4a-082f-469b-a132-f7cdfb110cec
Grinder Guns 3 Day Intro Program (Arms and Back)
Total cost: $29.00

Grinder Guns 3 Day Intro Program (Arms and Back)

3 Day/ 4 Weeks

Why Purchase

Get sleeve busting biceps, and triceps! The key to building huge powerful arms is to incorporate the exercises that work all parts of the arm in the most effective way. Grinder Guns will help you to maximize muscle growth in the shortest amount of time.This six day split will work your entire body with a major focus on the triceps, biceps, and the forearms.

About Dave

  • Dave DePew
    Certified Master Fitness Trainer, Licensed Master Sports Nutritionist

Certified Master Fitness Trainer and Licensed Master Sports Nutritionist

Grinder Guns 3 Day Intro Program (Arms and Back)
Total cost: $29.00

About Dave

  • Dave DePew
    Certified Master Fitness Trainer, Licensed Master Sports Nutritionist

Certified Master Fitness Trainer and Licensed Master Sports Nutritionist